Are The Food's Teen's Eat Healthy?

When I'm outside or about to go somewhere I'll most likely stop at McDonalds for a big n' tasty with a large fry or a double cheese burger. Sometimes McDonalds is all I ever have a taste for. One thing I notice whenever I eat a lot of McDonalds I get a headache or my stomach starts to hurt. Many of the foods teens eat are full of artificial flavors or some kind of chemical which are bad for the body. Foods such as flamin hots and mcdonalds are full of salts and sugars which isn't healthy. These foods can cause weight gain and clog arteries. Some healthy food choices can be getting a daily dose of grains, starchy vegetables, fruits and milk. Health Tips.org

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